Yukon Lifestyle

Living The Yukon Lifestyle is the Life! Pristine Wilderness at our back door, rich culture & history, the arts and a connection to community.

Celebrating progress

March 8 is International Women’s Day. On this day we take the time to appreciate one another, mark the progress made, call for change, and celebrate the determination of community members to improve the lives of individuals who identify as women.

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Pilates and older adults

For us of the older generation, staying fit is essential, but so many exercises can be hard on our bodies. Pilates offers a great way to stay in shape without stressing your joints, improves balance and actually reduces the risk of injury while it helps you build muscle.

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What do you think?

ResearChats, devised by Northern Studies Instructor Amanda Graham and Chemistry Instructor Ernie Prokopchuk, are weekly opportunities for researchers from all disciplines to share ideas and learn from one another. They happen on Fridays from noon to 1 p.m., and everybody is invited to attend.

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Warrior fit

Fellow gym heroes, this an article for you – or for anyone who wants to take their fitness to the extreme level. 
I am going to go over a circuit obstacle course that’s easy to create, but will challenge you.

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Growth of a movement

It’s that time of year again when the Victoria Faulkner Women’s Centre and Les EssentiElles team up with a number of community groups to deliver a series events in our community that promise to encourage dialogue, to take action and increase awareness to end violence against women and girls.

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