The yoga practiced today is not at all like it was practiced in the ancient past. Faeq Biria, a well known Iyengar Yoga teacher in […]
How Yoga was Practiced in the Ancient Past and Today Read More »
Today many people practice meditation for stress relief and to improve their overall quality of life. However, is there evidence that meditation is effective? If
Managing Health with Meditation Read More »
It is well-known that laughter is the best medicine. However, do we laugh enough in a normal life to get any benefit? Scientists say to
Laughter Yoga: Heal Yourself Laughing Read More »
