Search Results for: Lillian Strauss

BY LILLIAN STRAUSS The sceptic in me thought “blending nine movement forms into one system? I have not mastered one form, let alone nine.” But

Fasting has several purposes throughout many cultures: one being religious and the other for improving physical health. Fasting methods range from eliminating certain foods to

Mother Nature is rather inhospitable for northern gardeners: poor soil, short growing season, bitter winters and often difficult access to water. Undaunted by these obstacles,

During a recent conversation with a friend, she told me how she cleared emotional energy during a workshop. After decades of holding emotional childhood trauma,

In the early 70s, when I began Hatha Yoga at the local Whitehorse YWCA, using props was not an option. We all bumbled as long

The words that come to mind when I think of the third chakra are fire, transformation, will, power, energy and control. We are all on

Within these two past days, there were two vehicle collisions. There was a murder reported. From where I’m looking, it is difficult to discern whether

Homo Sapiens are predominantly visual beings. Our attention follows wherever our eyes lead us. On the mat it could be the person with the hip