Making the ‘impossible’ possible
Darryl Tait, from Atlin, didn’t allow an accident slow his passion for freestyle sports. Adaptive Skiing is now part of Mt. Sima training.
Making the ‘impossible’ possible Read More »
Darryl Tait, from Atlin, didn’t allow an accident slow his passion for freestyle sports. Adaptive Skiing is now part of Mt. Sima training.
Making the ‘impossible’ possible Read More »
If I told you it is possible to move your tailbone by contracting your pelvic muscles, would you believe me? Indeed, not many people know
Pelvic floor – Sorry, why are we talking about this? Read More »
Ok, so when I hear the words “pelvic floor” the folks I think of are pregnant women and the elderly. It’s also a term that
It is well-known that laughter is the best medicine. However, do we laugh enough in a normal life to get any benefit? Scientists say to
Laughter Yoga: Heal Yourself Laughing Read More »